I think all the time. I have always been overly cognitive. Inhabiting my body was not safe when I was a child. I invented a much nicer world in my head and it helped me through some horrible situations. But constant thinking is a recipe for disaster. It is easy to take small things and turn them in to big things. That’s how the brain works. It stays in charge that way.
The problem with the “brain on trauma” is the creation of problems that do not exist. The brain will take those old separated emotions and create a problem to accompany them. Then, the brain will create all sorts of approaches to resolve the non-existent problem. This overactive brain of mine has led to heavy anxiety levels and an exhaustion that reflects running a marathon a day. Continue reading →
When Jared Leto won an Oscar last night, I don’t think anyone was shocked. However, his undeniably beautiful dedication to his single mother may have been surprising to some. Why? In our society, we have a habit of focusing on the damage that single-parented households are causing. Research has been published that links single mothers to juvenile delinquency and lack of education. Many articles state that single-parented households are the problem with the world today.
It is true that single parents are under-resourced. Single-parented households struggle with supporting family activities on one income. Similarly, families with a stay-at-home parent also struggle with one income. However, there is a difference. They have free childcare because someone is staying at home. Even in the case of military families, there is an income for the family even when there is a parent missing from the family. So, I get it. It is harder for a single parent. But we have to understand that the parent, who may have depleted resources, is not creating problems for us to clean up. Continue reading →